Acsm udemy selected 010-111 Acsm-cpt Questions Answers by Aleksander q311 vce pdf

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Exam Name:	ACSM certified Personal Trainer
Exam Code:	010-111 Dumps
Vendor:	ACSM	Certification:	ACSM-CPT
Questions:	346 Q&A's	Shared By:	aleksander

Question 44

Which of the following is true about energy contents?

Options:

fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram

carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram

water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram

protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram

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Question 45

An athlete in heavy endurance training should maintain a daily carbohydrate intake that is approximately what percentage of his/her total energy intake?

Options:

30%

55%

65%

85%

Discussion

Question 46

Case study: After demonstrating a variety of weight training exercises to a new client, you ask if she has any questions. The client does not have any questions even though you observe her performing an exercise with improper form.

After re-teaching the exercise, you should then reframe your questions to be more specific in order to __________________________.

Options:

check for safety

demonstrate their mistake

demonstrate your knowledge

check for understanding

Discussion

Question 47

A client at your fitness center complains of a headache and seems disoriented. He appears ashen and has moist, cold skin. You know from his health history that he has Type II diabetes. Which of the following steps do you take after you call for medical assistance?

Options:

Administer insulin.

Administer sugar.

Administer water.

Administer nothing… wait until emergency medical services arrive.

Discussion

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