Acsm surepassexam free 010-111 Questions Attempt by Henrietta q311 vce pdf

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Exam Name:	ACSM certified Personal Trainer
Exam Code:	010-111 Dumps
Vendor:	ACSM	Certification:	ACSM-CPT
Questions:	346 Q&A's	Shared By:	henrietta

Question 96

What are the FITTE Factors?

Options:

Frequency, injury, time, type, enjoyment

Frequency, intensity, total, type, exercise

Frequency, intensity, total, type, equipment

Frequency, intensity, time, type, enjoyment

Discussion

Question 97

What is a function of the hamstring muscles?

Options:

Hip flexors

Hip extensors

Plantar flexors

Knee extensors

Discussion

Question 98

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

Options:

lat pulldown

flat bench press

lateral raise

incline bench press

Discussion

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Question 99

Which of the following physiological changes does NOT occur when a client improves aerobic capacity?

Options:

The muscles will be able to extract more oxygen from the blood.

Total lung volume will increase in proportion to the total accumulated time of high-intensity exercise.

The oxygen carrying capacity of the blood will increase.