Acsm surepassexam free 010-111 Questions Attempt by Henrietta q311 vce pdf

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Exam Name:	ACSM certified Personal Trainer
Exam Code:	010-111 Dumps
Vendor:	ACSM	Certification:	ACSM-CPT
Questions:	346 Q&A's	Shared By:	henrietta

Question 96

What are the FITTE Factors?

Options:

Frequency, injury, time, type, enjoyment

Frequency, intensity, total, type, exercise

Frequency, intensity, total, type, equipment

Frequency, intensity, time, type, enjoyment

Discussion

Question 97

What is a function of the hamstring muscles?

Options:

Hip flexors

Hip extensors

Plantar flexors

Knee extensors

Discussion

Question 98

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

Options:

lat pulldown

flat bench press

lateral raise

incline bench press

Discussion

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Question 99

Which of the following physiological changes does NOT occur when a client improves aerobic capacity?

Options:

The muscles will be able to extract more oxygen from the blood.

Total lung volume will increase in proportion to the total accumulated time of high-intensity exercise.

The oxygen carrying capacity of the blood will increase.

The amount of air the lungs can take in will increase because of increases in the rate and depth of breathing.

Discussion