Acsm passcert 010-111 Based On Real Exam Environment by Aiyla q35 vce pdf

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ACSM 010-111 Exam Overview :

Exam Name:	ACSM certified Personal Trainer
Exam Code:	010-111 Dumps
Vendor:	ACSM	Certification:	ACSM-CPT
Questions:	346 Q&A's	Shared By:	aiyla

Question 100

What does it mean if a specific activity is contraindicated?

Options:

Perform less-intensively than normal

Do not perform it as often

Perform it slower than normal

Do not perform at all

Discussion

Question 101

Which of the following is a normal blood pressure (BP) response to aerobic exercise?

Options:

Both systolic and diastolic BP increase proportionately to increases in workload.

Systolic BP increases and diastolic BP decreases.

Systolic BP increases proportionately to increases in workload and diastolic BP remains unchanged or decreases slightly.

Systolic and diastolic BP both decrease at the onset of exercise, then increase in proportion to the increase in intensity.

Discussion

Question 102

What is the natural curve in the lumbar region of the spine?

Options:

Kyphotic curve

Scoliotic curve

Lordotic curve

Myotic curve

Discussion

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Question 103

The changes in muscle size associated with long-term resistance training is most likely due to increases in _____.

Options:

Muscle fiber cross-sectional diameter.

Muscle fiber number.

Connective tissue thickness.

Hydration state of the muscle.

Discussion

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