Acsm braindumps2go 010-111 Leak Questions by Tahlia q277 vce pdf

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Exam Name:	ACSM certified Personal Trainer
Exam Code:	010-111 Dumps
Vendor:	ACSM	Certification:	ACSM-CPT
Questions:	346 Q&A's	Shared By:	tahlia

Question 64

General guidelines to follow when prescribing resistance training exercise to the client with arthritis include which of the following?

Options:

regimens with a frequency of 2-3 days per week

intensities that never exceed body weight

regimens with a frequency of no more than once per week

machine (as opposed to free weight) modes only

Discussion

Question 65

The recommended initial treatment for an acute joint injury is the application of which of the following?

Options:

Compression combined with short intervals of cold and heat.

Elevation and heat.

Compression and heat.

Compression and cold.

Discussion

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Question 66

Which of the following theories addresses the human need to explain why things happen in an attempt to gain control or increase predictability?

Options:

Motivation

Attribution

Transfer

Retention

Discussion

Question 67

Case Study: A female client expresses an interest in joining a recreational crew team. She hires you to train her to withstand the demands of the sport. You design a resistance training program that includes low reps, 4-6 sets of high intensity squats and seated row within a comprehensive resistance training program. You gradually increase her sets and load/intensity. In addition, you have included sprints and long distance swimming in her overall program plan. Which of the following training principles have you incorporated?

Options:

specificity, reversibility and variation

overload, adaptability and strength

specificity, overload and variation

overload, strength and specificity

Discussion

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