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ACSM Updated 010-111 Exam Questions and Answers by amari

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ACSM 010-111 Exam Overview :

Exam Name: ACSM certified Personal Trainer
Exam Code: 010-111 Dumps
Vendor: ACSM Certification: ACSM-CPT
Questions: 346 Q&A's Shared By: amari
Question 88

What two muscles, along with the supraspinatus and infraspinatus, make up the rotator cuff?

Options:

A.

Teres minor and scalenus

B.

Teres minor and subscapularis

C.

Teres major and scalenus

D.

Teres major and subscapularis

Discussion
Question 89

Case study: A new client who has been resistance training for 6 months, comes to you with a goal of increasing muscular size. Following health appraisal and fitness testing including a modified 1 RM test, you design a program to meet the client's goal. Which of the following regimens best defines an appropriate plan to achieve this client's goal?

Options:

A.

4-6 sets of 6-12 repetitions at 85% 1 RM

B.

1-3 sets of 10-15 repetitions at 75% 1 RM

C.

4-6 sets of 10-15 repetitions at 60% 1 RM

D.

1-3 sets of 6-12 repetitions at 60% 1 RM

Discussion
Pippa
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Anastasia Sep 21, 2024
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Andrew
Are these dumps helpful?
Jeremiah Oct 27, 2024
Yes, Don’t worry!!! I'm confident you'll find them to be just as helpful as I did. Good luck with your exam!
Teddie
yes, I passed my exam with wonderful score, Accurate and valid dumps.
Isla-Rose Aug 18, 2024
Absolutely! The questions in the dumps were almost identical to the ones that appeared in the actual exam. I was able to answer almost all of them correctly.
Cody
I used Cramkey Dumps to prepare and a lot of the questions on the exam were exactly what I found in their study materials.
Eric Sep 13, 2024
Really? That's great to hear! I used Cramkey Dumps too and I had the same experience. The questions were almost identical.
Question 90

What occurs to a muscle during the eccentric movement phase of an exercise?

Options:

A.

Shortens while contracting

B.

Shortens while relaxing

C.

Lengthens while relaxing

D.

Lengthens while contracting

Discussion
Question 91

What is the correct path of blood flow through the chambers of the heart?

Options:

A.

Left ventricle; left atrium; right atrium; right ventricle.

B.

Right ventricle; right atrium; left atrium; left ventricle.

C.

Left atrium; right atrium; left ventricle; right ventricle.

D.

Right atrium; right ventricle; left atrium; left ventricle.

Discussion
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