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ACSM Updated 010-111 Exam Questions and Answers by aylah

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ACSM 010-111 Exam Overview :

Exam Name: ACSM certified Personal Trainer
Exam Code: 010-111 Dumps
Vendor: ACSM Certification: ACSM-CPT
Questions: 346 Q&A's Shared By: aylah
Question 68

Which four extrinsic risk factors may be associated with an increased risk of musculoskeletal injury?

Options:

A.

Restricted range of motion, previous injury, adverse environmental conditions, faulty equipment

B.

Adverse environmental conditions, muscle weakness and imbalance, body composition, faulty equipment

C.

Excessive Load on the body, training errors, adverse environmental conditions, faulty equipment

D.

Bony alignment abnormalities, joint laxity, training errors, faulty equipment

Discussion
Question 69

With respect to the exercise prescription for children (defined as < 13 years), it can be said that _____.

Options:

A.

adult guidelines for resistance training can generally be applied

B.

treadmill exercise is not a suitable mode of testing

C.

exercise should be limited to 3-4 d · wk-1

D.

vigorous activity should be avoided in this population

Discussion
Question 70

Which of the following is NOT true regarding a properly administered informed consent form?

Options:

A.

It provides an explanation of all procedures to be performed.

B.

It releases the facility and personnel from liability.

C.

It provides an opportunity for inquiries.

D.

It encourages and implies confidentiality.

Discussion
Question 71

What is the formula to determine 60% of heart rate reserve?

Options:

A.

220 - age x 60%

B.

Maximum heart rate x 60%

C.

Maximum heart rate - resting heart rate x 60%

D.

Maximum heart rate - resting heart rate x 60% + resting heart rate

Discussion
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