When a client being treated for anxiety suddenly begins a new weight loss plan, the counselor’s next step should be assessment, not immediate endorsement or direction. Because changes in eating, exercise, and weight focus can be early signs of eating disorders, body image disturbance, or compulsive behaviors, the counselor should:
Explore the client’s motives, beliefs, behaviors, and emotions related to the weight loss plan
Screen for eating disorder symptoms, body dissatisfaction, compulsive exercise, and related concerns
Approach the topic from a weight-neutral, nonjudgmental stance, focusing on overall well-being rather than on body size or “good” vs. “bad” weights
That is exactly what Option C describes and aligns with the NBCC Counselor Work Behavior Areas for intake and assessment, where counselors are expected to gather sufficient, unbiased information before deciding on interventions.
Why the other options are less appropriate:
A. Affirm the client’s body size and health goals to meet the client where they are.While affirming the client and being supportive is important, automatically endorsing “health goals” framed as weight loss may inadvertently reinforce problematic or disordered patterns without adequate assessment.
B. Utilize behavior therapy to support the client in achieving new goals.Jumping into behavior-change techniques without clarification and assessment can miss a co-occurring or emerging eating disorder, which would be a serious clinical oversight.
D. Determine if weight loss is needed before responding.Deciding whether weight loss is “needed” is a medical determination and can reflect weight bias. Counselors are not charged with deciding if a client should lose weight; they are responsible for assessing psychological functioning and potential risk.
NBCC-aligned work behaviors emphasize ethical, non-pathologizing assessment, avoidance of bias (including weight bias), and careful screening for co-occurring disorders such as eating disorders.